Upcoming
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Register
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Register
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Register
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Register
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Register
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Register
Club Events
Easter Brunch
Easter Brunch Sunday, April 5 | 11:30 am - 3:00 pm Join us for a refined Easter brunch featuring freshly prepared, chef‑driven dishes served à la carte. Enjoy seasonal flavors & classic favorites perfect for celebrating with family and friends. Menu to follow Reservations are required. Please call the Clubhouse for parties larger than 843.689.3500
Register
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Register
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Register
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Register
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Register
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Register
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Register
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Register
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Register
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Register
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Register
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Register
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Register
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Register
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Register
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Register
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Register
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Register
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Register
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Register
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Register
Club Events
Patio Pours | Wine Social
Patio Pours Tuesday, April 21 | 4 - 6 p.m. Join us on the patio for a relaxed wine social featuring live music and light bites. Grab a glass, enjoy the tunes, and settle in for a great evening of conversation, connection, and casual sips under the open sky. 48 hour cancellation policy: if you need to cancel your registration please do so at least 48 hours prior to event. Any cancellations made within the 48 hour window for any reason will be charged the full event fee.
Register
Club Events
Travel Showcase at Country Club of Hilton Head
Cruise Planners & Viking invite you to a Travel Showcase presented at The Golf Club at Country Club of Hilton Head Wine, cocktails and hors d’oeuvres Expert insights into travel trends and global destinations Exclusive travel offers, giveaways, and prizes APRIL 21ST 4:30PM – 6:30PM Complimentary for Members Country Club of Hilton Head 70 Skull Creek Dr Hilton Head Island, SC 29926 Meet travel experts from Viking!
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Register
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Register
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Register
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Register
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Register
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Register
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Register
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Register
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Register
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Register
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Club Events
Easter Brunch
Easter Brunch Sunday, April 5 | 11:30 am - 3:00 pm Join us for a refined Easter brunch featuring freshly prepared, chef‑driven dishes served à la carte. Enjoy seasonal flavors & classic favorites perfect for celebrating with family and friends. Menu to follow Reservations are required. Please call the Clubhouse for parties larger than 843.689.3500
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Club Events
Patio Pours | Wine Social
Patio Pours Tuesday, April 21 | 4 - 6 p.m. Join us on the patio for a relaxed wine social featuring live music and light bites. Grab a glass, enjoy the tunes, and settle in for a great evening of conversation, connection, and casual sips under the open sky. 48 hour cancellation policy: if you need to cancel your registration please do so at least 48 hours prior to event. Any cancellations made within the 48 hour window for any reason will be charged the full event fee.
Club Events
Travel Showcase at Country Club of Hilton Head
Cruise Planners & Viking invite you to a Travel Showcase presented at The Golf Club at Country Club of Hilton Head Wine, cocktails and hors d’oeuvres Expert insights into travel trends and global destinations Exclusive travel offers, giveaways, and prizes APRIL 21ST 4:30PM – 6:30PM Complimentary for Members Country Club of Hilton Head 70 Skull Creek Dr Hilton Head Island, SC 29926 Meet travel experts from Viking!
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Friday Fit Mix
Dynamic full body workout that blends strength training, cardio, core work and flexibility all in one energizing class! Every session is different keeping your body guessing and your motivation high!
Fitness & Wellness Events
Friday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow mindful movements and supported stretches to open tight areas, increase circulation and connect with your breath.
Fitness & Wellness Events
Friday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture and everyday functional movement.
Club Events
Chef Brendan's Feature Menu Week
Chef Brendan's Featured Menu Week Chef Brendan invites you to experience his showcase menu—a curated selection of some of his favorite dishes. This limited‑time menu offers the perfect introduction to his culinary style and signature flavors. Join us for a week of inspired cuisine crafted to delight and impress. This menu will be featured along side our classic dinner menu for the week! Please make your usual dining reservations to try Chef's Featured Menu
Fitness & Wellness Events
Saturday Pilates
Low impact, full body workout designed to help build core strength, enhance flexibility, and improve balance and alignments. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications offered throughout.
Fitness & Wellness Events
Saturday HIIT (High Intensity Interval Training)
TABATA is a high intensity interval training workout designed to burn fat, build strength and boost endurance all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds work, 10 seconds rest) this class delivers maximum results in minimal time.
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Fitness & Wellness Events
Wednesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact yet highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength- no high intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
All levels yoga class designed to be accessible and enjoyable for everyone whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork and guided postures with modifications provided throughout to suit all levels.
Fitness & Wellness Events
Thursday Golf Fitness
Functional fitness class designed to help golfers improve mobility, balance, core strength and rotational power- key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Thursday Pilates
Low-impact full body workout designed to help build core strength, enhance flexibility and improve balance and alignment. This class focuses on precise movements, mindful breathing and proper body mechanics to help you feel stronger, more stable and connected to your body. Suitable for all levels with modifications provided throughout.