Upcoming

Fitness & Wellness Events

Golf Fitness with Gul

Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.


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Fitness & Wellness Events

Junior Chef

Jr. Chef Cooking Class Monday, March 30 | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Lucky Charms Treats Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Monday,
Mar 30
9:30 a.m.

Golf Fitness with Gul

Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.

Register

Fitness & Wellness Events

Monday,
Mar 30
5:00 p.m.

Junior Chef

Jr. Chef Cooking Class Monday, March 30 | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Lucky Charms Treats Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!

Register

Fitness & Wellness Events

Monday,
Mar 30
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Mar 31
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.